Dr bob demaria education portal

Hello, Everyone! 

Did you know that oils are essential? 

Many people don't like to put oils in their bodies because they think it's going to make them fat, they're going to have a heart attack, or some other adverse health response will happen. 

But you know what? 

Oil's vital for your brain.

Your brain's made up of fat. Your body sends messages along a nerve called the myelin sheath. So that's how your body sends information. Now there are many different types of oils, and we want to give you a brief understanding of the different ones we use in our practice.

The main oils we're going to talk about today are omega-6 and omega-3 fats. 

We're going to start by using and discussing omega-3 oils.

Dr bob demaria education portal student

Now, there're two ways to make omega-3 oil for the body. 

Number One: you eat food, like green beans, walnuts, and flax seeds. Those foods need to go through steps, becoming something called long-chain fat. One of